SERVICES
BODYWORK
A comprehensive massage experience blending the artistry of Thai bodywork, the relaxation of Swedish techniques, the precision of neuromuscular/trigger point therapy, the release of myofascial techniques, and the therapeutic depth of deep tissue massage.
MOVEMENT THERAPY
Personalized movement therapy, encompassing tailored sessions in mobility and yoga, functional training, calisthenics, weightlifting, with hands-on support.
SELF-DEFENSE
Practical, effective, and trauma-informed self-defense training tailored for real-world scenarios, covering common attacks, as well as gun and knife defenses. Suitable for all sizes and levels of experience, our well-structured sessions empower you to develop skills and confidence in a comprehensive manner.
MY PHILOSOPHY
My approach to working with the body is meant to inspire excitement, interest and curiosity. I believe that having physical freedom and peace is a human right, and can be found through nurturing, experience and education. Improving usable mobility with functional and complex movement patterns along with massage are mediums for the profound journey to self discovery. In understanding how we move and listening to what we feel, we learn from the wisdom the body carries. I always meet my clients where they are and provide encouragement and support of their current state and their desired state.
- Jazzy Green
